College Event

The 100 Hours Saha-Yoga Shikshak Prashikshan Shibir

15 Jul 2023

15 Jul 2023

Chilarai College

The 100 Hours Saha-Yoga Shikshak Prashikshan Shibir
Event Details

About this event

The 100 Hours Saha-Yoga Shikshak Prashikshan Shibir, organized jointly by Patanjali Yoga pith (Trust) Hardwar, Assam State Mohila Patanjali Yoga Samiti, and Dhubri Zila Mohila Yoga Samiti, proved to be a transformative event for participants from 10th to 15th July 2023 at Chilarai College, Golakganj. The inaugural session was graced by esteemed guests including State Provery Smt. Lalita Brahma, ZilaProvery Smt. Rubi Das, Mohitosh Mandal (Rtd. Teacher), and Rita Rani Mandal (District Executive Member). These dignitaries emphasized the profound benefits of yoga and the significance of the training course in their speeches, setting the tone for an enriching experience ahead. Throughout the shibir, a dedicated team of instructors comprising Smt. Lalita Brahma, AshaBardaloi, District Provery, Rubi Das, District Secretary, Rita Rani Mandal, AnamikaSinha, PradipBhowmik, and Pradip Paul imparted their expertise to the eager participants. The curriculum covered various aspects of yoga, focusing not only on physical postures but also on breathing exercises, meditation, and the philosophy behind yoga as a holistic lifestyle. Participants were encouraged to delve into the deeper dimensions of yoga practice, fostering a sense of harmony and well-being. Some students and teachers of the college are participated in the programme